shandenmiller@gmail.com
Based in Hampton, VA
© 2025 ShandenMiller.com All Rights Reserved
Check Me Out!INTRODUCE
Meet Shanden Miller— Wrestler and Student-Athlete
I compete with focus, discipline, and drive every time I step on the mat. Strength, skill, and heart — that’s my style.
3+
Years of
Wrestling Experience
45+
matches and
counting
About
Every match begins with a mindset, and mine is simple — never stop improving
I began wrestling three years ago and quickly found passion in the grind. Through training, competition, and perseverance, I’ve learned that progress comes from consistency. I stay humble, coachable, and ready to outwork anyone standing across from me.
resume
Wrestling & Journey
Sophomore Varsity Wrestler
Phoebus High School
Freshman Wrestler
Phoebus High School
Services
My Specializations
Strength & Conditioning
Built through daily training, lifting, and endurance work. Focused on power, balance, and speed.
2 Years of TrainingTechnique & Tactics
Developing precision in takedowns, escapes, and mat control. Always studying ways to improve.
Ongoing GrowthMindset & Discipline
Dedicated to consistency, teamwork, and focus on and off the mat.
100% Commitmentmy skills
My Advantages
Elite
Strength
Precision
Technique
Peak Level
Endurance
Consistent
Discipline
Locked In
Focus
Synergy
Teamwork
portfolio
Match Highlights
contact
Drop Me a Message!
shandenmiller@gmail.com
* Marked fields are required to fill.